Release · Restore · Realign
OUR VISION
To become Asia's leading sanctuary for mobility, recovery and inner transformation, helping people reconnect with their inner light and live with greater vitality, clarity and purpose.
First time here? No account needed.
Book Your INARA TrialÀ La Carte Sessions
Individual sessions at our sanctuary — book any service without a package commitment.
INARA Membership
DISCOVER • CONTINUE • BELONG
Begin when you’re ready. Return when you need. Stay because wellbeing has become part of your rhythm.
Member Privileges
Enjoy our best ongoing rates, priority booking and exclusive member privileges.
Classes
Small group sessions designed to help you move mindfully, breathe deeply and reconnect with your body.
QIGONG FOR MENTAL CLARITY
A gentle practice combining movement, breath and mindful awareness to quiet the mental noise and bring you back into the present.
Best for: Mental clarity • Stress • Focus • Mindful movement
YIN YANG YOGA FOR BODY AWARENESS
A balanced practice combining mindful movement and stillness to cultivate greater awareness, mobility and connection with the body.
Best for: Body awareness • Mobility • Balance • Mindful movement
MYOFASCIAL RELEASE YIN YOGA
A slow and restorative Yin practice incorporating myofascial release techniques to ease physical tension and create greater freedom within the body.
Best for: Tightness • Recovery • Flexibility • Deep relaxation
SOUND HEALING
Mental Clarity & Rejuvenation
A deeply restful sound experience designed to create space for stillness, relaxation and mental clarity.
Offered on selected dates and as group sessions.
Enquire via WhatsAppUpcoming Classes
No upcoming classes scheduled. Check back soon!
Class Passes
Use Across Qigong for Mental Clarity & Yin Yang Yoga for Body Awareness
Myofascial Release Yin Yoga — Available separately at $45/Class
SMALL CLASSES • PERSONAL ATTENTION • MINDFUL PRACTICE
Come as you are.
Move at your own pace.
Leave feeling a little more connected to yourself.
Meet Our Founder
Irene Tan
Founder of Inara Sanctuary
Irene Tan — Buah Meditasi, Bali
For Irene Tan, wellbeing has always been about more than how the body moves. It is about how we feel within it.
Her journey began with yoga. A certified yoga instructor, Irene has been teaching since 2015, developing a deep appreciation for mindful movement, breath, and body awareness.
She went on to spend more than eight years with Dr. Stretch, working closely with clients through assisted stretching and movement. Those years of hands-on experience gave her an intimate understanding of the body, but also revealed something deeper: physical tension does not always exist in isolation. Stress, emotions, lifestyle, and our lived experiences can all influence the way we breathe, move, and feel.
This understanding gradually shaped the direction of her work.
Seeking to explore the deeper connection between body, breath, and emotional wellbeing, Irene trained as a Trauma Healing and Breathwork Facilitator under Edwin Tan at Buah Meditasi in Bali. Together with her practice of Qigong, yoga, and somatic bodywork, these experiences shaped a more integrated and compassionate approach to wellness.
And from this journey, Inara Sanctuary was born.
Inara is Irene's vision of a sanctuary where people do not come simply to be stretched, treated, or "fixed", but to be supported as a whole person.
A space to slow down.
A space to breathe.
A space to reconnect.
At the heart of Inara is a simple philosophy:
Release · Restore · Realign
Through Inara, Irene brings together assisted stretching, mindful movement, yoga, breathwork, Qigong, and genuine human connection to create experiences that support both physical and emotional wellbeing.
Her philosophy remains beautifully simple: the body carries its own wisdom. Sometimes, we simply need to create the space to listen.
Our Healing Team
Meet our specialists dedicated to guiding you toward your true balance.